You might think you're healthy but are you? Talk about feelings. Talking about how you are feeling to your teacher, friends or grown ups is very important. Celabrate if you are happy or excited. Eat a balanced diet. Eat different types of foods like fruit, vegetables, meat, grains and lots more. It gives you lots of energy. Drink lots of water as well. Personal hygiene. Keep yourself clean.Wash your hands after going to the toilet before dinner and after playing.Brush your teeth twice a day. Shower everyday and wash your hair. If you follow these three steps you are three steps closer to being the ULTIMATE HEALTHY YOU!! BY Jayden